The Hiker’s Guide to Preventing Ticks

Your Essential Outdoor Adventure Checklist

Hiking trails in later Fall have become even more irresistible this year as the sunny, mild weather continues without end, combined with the dazzling colors of leaves that still abound. But before you lace up your boots and hit the trails, remember that while scenic Westchester County Parks and surrounding areas offer the perfect autumn adventure, they’re also home to many ticks.

Here’s your guide to staying tick-free on your hike, with a few of our favorite spots to explore.

1. Hiking Essentials for Tick Prevention

● Wear Light-Colored, Long Clothing: Ticks are easier to spot on light-colored clothing.

● Use a Repellent: A DEET-based spray or permethrin-treated clothing can help keep ticks at bay.

● Stay on the Path: If you stray too far off the path, you’re more likely to brush against foliage where ticks are waiting to latch.

● Perform Regular Tick Checks: Check exposed areas every hour or so. A full-body check is essential once you’re back from your hike, especially in areas where ticks are likely to hide.

● Bring a Tick Kit: Include tweezers, antiseptic wipes, and a small container in case you need to save a tick for testing.

2. Best Hiking Trails Near NYC

1. Teatown Lake Reservation (Ossining, NY)

Located in Ossining, this 1,000-acre nature preserve is beautiful year-round and has over 15 miles of trails with stunning lake views, wildflowers, and forested paths. Teatown’s trails range from beginner to more challenging, so there’s something for everyone.

2. Ward Pound Ridge Reservation (Pound Ridge, NY)

A favorite of NYC hikers, Ward Pound Ridge offers 4,315 acres of open space with rolling meadows, scenic overlooks, and peaceful forests. It’s ideal for those wandering among stunning autumn foliage with miles of well-marked trails.

3. Rockefeller State Park Preserve (Mount Pleasant, NY)

Known for its carriage roads and perfect for a leisurely scenic hike, Rockefeller State Park boasts varied landscapes, from forested areas to sweeping meadows. You'll find lots of photo ops, especially in the fall!

4. Anthony’s Nose (Cortlandt Manor, NY)

For more adventurous hikers, Anthony’s Nose offers breathtaking views of the Hudson River. It’s a steep climb, but the rewards are worth every step! Be sure to wear tick repellent as you explore these extremely wooded trails.

5. Cranberry Lake Preserve (North White Plains, NY)

Nestled in North White Plains, Cranberry Lake Preserve offers over 200 acres of tranquil woodlands and wetlands. Its easy-to-moderate trails provide peaceful hikes with scenic lake views perfect for a fall escape. 

6. Croton Gorge Park (Croton, NY)

You can enjoy views of the Croton Dam with plenty of flat walking paths, making it great for families and casual hikers. The mist from the dam is refreshing and the views make it a worthwhile stop.

3. Tick Prevention for After Your Hike

● Post-Hike Clothing Care: Toss your clothes in the dryer on high heat for 10 minutes to kill any hidden ticks.

● Full Body Check: Once home, check behind your knees, under your arms, around the waist, and at the scalp. Make it part of your post-hike routine!

● Shower Soon: Taking a shower within two hours of coming indoors can help remove any ticks that may have been missed.

Hiking is one of the best ways to enjoy the season and achieve a great workout. With these tips, you can make the most of Westchester's scenic trails while keeping yourself safe from ticks. Happy (and safe) hiking!

For more information on Tick Prevention visit nopests.com or call (833) 223-8924.